FRUITS FOR HAIR GROWTH…..

Common culinary fruits.

Common culinary fruits. (Photo credit: Wikipedia)

Genetic heredity and stress can play a role in hair loss or growth. Every Lady’s joy is to have a shiny, healthy and full head of hair but remember that God didn’t create us to be the same.

Some Ladies in essence to have full head of hair uses so much chemicals on their hair and this results to damaged hair.

Having a balanced diet is essential for a healthy hair growth, your hair talks about your style and cleanliness.

Eating fruits can be of help to grow your hair naturally….

Fruits that contain Vitamin A, eating fruits high in Vitamin A help promotes healthy and overall maintenance of hair, also reduces hair loss to hair growth. Examples are Apples, Tomatoes, Watermelon

Fruits rich in Vitamin B complex, this aid hair growth because it improve blood circulation within the scalp and body, also helps to reduce stress and cholesterol. Examples are Pineapple, Tomatoes, Banana, Cranberries

Fruits that contain Vitamin C is essential for the body functions nd development, it has a powerful anti oxidants which contribute to the creation of collagen to aid splitting and breaking of hair. Examples are Guava, Blackcurrant, Strawberries

Enjoy your fruits for a healthy hair…..xoxo

Advertisements

One response

  1. […] Fruits for Hair Growth….. (bee4berry17.wordpress.com) […]

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: